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4.72 from 7 votes

Healthy Strawberry Smoothie Recipe

This is a classic recipe that calls for only four ingredients and takes you just 10 minutes to make! It's a refreshing and rejuvenating summer drink that bursts with flavor.
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Beverage
Cuisine: Global
Keyword: how to make a strawberry smoothie, strawberry smoothie, strawberry smoothie recipe, strawberry smoothie recipes
Servings: 2 servings
Calories: 106kcal
Author: Luna Regina


  • 10 oz fresh strawberries
  • 1/2 cup whole milk
  • 1 tbsp sugar
  • Ice cubes


  • Wash and roughly chop the strawberries. Set some aside for garnishing later.
  • Place strawberries, milk, sugar, and ice cubes in the blender and cover the blender with a lid.
  • Blend everything until smooth (puréed).
  • Pour the smoothie into serving glasses and garnish with strawberry slices. Serve immediately.


Serving: 1serving | Calories: 106kcal | Carbohydrates: 20g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 28mg | Potassium: 297mg | Fiber: 3g | Sugar: 16g | Vitamin A: 99IU | Vitamin C: 83mg | Calcium: 92mg | Iron: 1mg