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Healthy Blueberry Banana Smoothie Recipe

This healthy blueberry banana smoothie recipe is a refreshing drink and dessert that makes a refreshing treat. You can have it as a simple filler between meals, or use it for parties and gatherings.
Prep Time5 mins
Total Time5 mins
Course: Beverage
Cuisine: American
Keyword: Blueberry Banana Smoothie, Blueberry Banana Smoothie Recipe, Healthy Blueberry Banana Smoothie Recipe
Servings: 4 servings
Calories: 160kcal
Author: Luna Regina

Ingredients

  • 8 oz blueberries frozen
  • 2 oz banana frozen
  • 1 cup vanilla ice cream
  • 1 cup whole milk
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 tbsp spearmint leaves

Instructions

  • In a blender, add blueberries, banana, ice cream, milk, maple syrup, and vanilla extract. Blend until smooth.
  • Garnish with mint. Serve.

Nutrition

Serving: 1serving | Calories: 160kcal | Carbohydrates: 25g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 47mg | Potassium: 242mg | Fiber: 2g | Sugar: 21g | Vitamin A: 183IU | Vitamin C: 7mg | Calcium: 122mg | Iron: 1mg