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Frozen Fruit Smoothie Recipe
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5 from 1 vote

Healthy Frozen Fruit Smoothie Recipe

This frozen fruit smoothie is a thick, luscious summer beverage that you can put together in 5 minutes. Serve it for breakfast or as a calorie-filler throughout the day.
Prep Time5 mins
Total Time5 mins
Course: Beverage
Cuisine: American
Keyword: Frozen Fruit Smoothie Recipe, Healthy Frozen Fruit Smoothie Recipe, How to make Frozen Fruit Smoothie Recipe
Servings: 4 servings
Calories: 175kcal
Author: Luna Regina

Ingredients

  • 6 oz blueberries frozen
  • 4 oz blackberries frozen
  • 2 oz strawberries frozen
  • 6 oz mango chunks frozen
  • 3 tbsp honey
  • 1/3 cup plain Greek yogurt
  • 1 cup whole milk

Instructions

  • Place blueberries, blackberries, strawberries, and mangos in the freezer for at least 4 hours until frozen. Add all fruits into a blender.
  • Pour honey, yogurt, and milk into a blender. Pulse until smooth.
  • Serve.

Nutrition

Serving: 1serving | Calories: 175kcal | Carbohydrates: 33g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 36mg | Potassium: 286mg | Fiber: 3g | Sugar: 29g | Vitamin A: 643IU | Vitamin C: 34mg | Calcium: 108mg | Iron: 1mg