Egg muffins make a healthy and nourishing breakfast. They pack vital nutrition in a small space and a short amount of time. Great as a low-calorie breakfast, or a healthy snack— they’re an easy way to fill up on much-needed protein and vegetables.
40+ Keto Recipes For Beginners (That Are Both Tasty And Easy)
Here at Healthy Kitchen 101, we are as concerned about individual health and wellness as you are., which is why we want to help you on your diet journey. For that reason, we present to you some of our favorite keto recipes for all you dieters out there.
We want to help you build your own keto diet menu with all these ketogenic recipes. From breakfast, lunch, dinner, and even snacks. All you have to remember is to cut off as much carbs as you can. Instead, you’d want to consume healthy, natural fats, and use them as an alternative fuel for your body. This may come across as a surprise to you, but natural fats are widely available in all sorts of food, from fatty fish to most dairy products.
So basically, with a keto diet, you use fat to burn off fat more efficiently, which means you still get to eat some of your favorite foods! Who says keto diet recipes are bland and boring? I say not!
If you want to know more about what keto diet is, here’s an article that covers most of your questions! But first, check out these easy-to-make keto-friendly recipes!
Our lemon chicken recipe is quick and straightforward. You’ll only need a few basic ingredients to cook up some deliciously tender and juicy chicken with a creamy, silky smooth sauce. And the best thing about it is that everything is done in one pan, making the plating and cleaning easier!
Deliciously bursting with flavor, this roasted pork tenderloin is undoubtedly a family-pleaser. Easy and relaxing, it’s either great on its own or with stir frys, salads and different kinds of wraps.
My all-time favorite buffalo sauce recipe is the key player to jazz up your chicken dish. This fermented sauce is beyond easy to make and takes only a few minutes active in your kitchen. Let’s enjoy this flavorful mashup and feel the heat afterward!
This cucumber water recipe makes one of the most refreshing drinks ever. It’s not only yummy and healthy, but the cucumber slices placed neatly in the glass bottle with water look so lovely that everyone in my household loves it instantly!
Calling for only 2 ingredients, this lime water recipe is packed with amazing health benefits. In fact, drinking a glass of warm lime water every morning after waking up is one of the simplest ways to set out on your weight-loss journey.
Prep, brown, sauté – that’s all you’ll need to do. After that, let’s sit back, maybe snuggle up on your couch and wait for the rich aroma to fill up every inch of your home space.
Light and refreshing, shrimp salad works as a perfect side dish to accompany every sumptuous meal. This shrimp salad recipe is a guaranteed crowd pleaser. Savory seared shrimp marinated in spices, with creamy avocado and crunchy lettuce – a delicious yet easy side dish recipe.
The first hand experience came about on a weekend a month ago, when my 9-years-old niece decided she will only eat pink foods from then on. And wear only pink clothes, of course, with the exception of her all time favorite turquoise Elsa dress.
If you are in the mood for a big bowl of delicious nutrition-packed vegetables, this broccoli salad recipe is for you. Blanched broccoli florets, bacon, and nuts of your choice make the dish sound like a party, but the real star is the creamy and tangy dressing – the perfect finishing touch for this salad that makes it complete.
Here’s one top prior signal to be noticed: If the yolks somehow come with green rings or smell like sulfur, well, you’re in no defense. Because you just overcooked them. Which is no good news I guess. I mean, an extra or less minute in, a messy chaotic batch of eggs out, right in the face.
Not only is it quick to make, versatile and heavenly-tasting, this Buffalo Chicken Dip can also please many dietary styles you might be following. It’s especially beneficial for those who are following Low-carb diets or Keto diets, making sure you’re still safe even when gulping spoonfuls of it.