Buongiorno! Today, this Chicken Cacciatore recipe from Luna will guarantee you a hearty, succulent home-cooked meal that comes together in just 30 minutes.
Alright, some time for small talk. I’m not sure about your place, but mine? The weather has been mostly clear, a bit chilly, some variable winds and this and that here in Georgia. Despite those, I still think I should start bracing myself for the upcoming brutally cold winter – it’s for sure that I won’t be going outside quite a lot. That just means I need a quality delicacy to soothe my Christmas soul – something that’s not too mediocre but doesn’t require the skills of a master chef.
That’s how this classic Italian poultry dish came to my kitchen.
What does Chicken Cacciatore mean?
The word “Cacciatore” means “hunter” in Italian. Meanwhile, “Alla cacciatora”, which also is the original Italian name of Chicken Cacciatore, is a term referring to a hunter-style meal. Oh, that sounds so intense , I know. It’s ok, it’s simply a meal that’s prepared with meat (popularly braised chicken or rabbit), herbs, vegetables, onions, tomatoes, sometimes bell peppers, wild mushrooms and wine.
Coming from the field of Tuscany and Umbria, it is no surprise that this authentic Italian dish was built on what people could find back then – most commonly rabbit, wild animals and pheasant meat. In time, Alla Cacciatora kept it up with the cross-cultural craze of dining, and finally arrived in Western countries as Chicken Cacciatore.
What spices are in Chicken Cacciatore?
A mixture of yellow and red bell peppers, garlic, mushrooms, crushed tomatoes, heavy cream, Italian seasoning and basil is all you need to add a nice texture and aroma to the Cacciatore sauce.
Also, I found that mushrooms work amazing in it, so to me, it’s totally a “should” to include mushrooms and if possible, olives and aromatics, as well. I believe that the piquancy of the olives would be no less flavorful for Chicken Cacciatore. Alas, I haven’t had my chance to try that yet. That being said, if you try it, please let me know how it tastes in the comments!
Additionally, marinara sauce or tomato sauce is often favored when you need the marinade to be thicker. Imagine what the soaked chicken pieces would be like after simmering in that – it would just melt into your mouth!
Thriven and thro, as I always say.
What wine goes with Chicken Cacciatore?
I’ve got to admit that I didn’t put authenticity first when I pulled out this recipe. Instead, I left the wine out and used only the juices from the chicken as the base for my cacciatore.
But, I suppose many of you would feel like you’re having a bad hair day if you sit down to a Cacciatore recipe with no wine. So, I’ll include some of my conclusions on this.
In Southern Italy, red wine is the most favored in use, while it’s usually dry white wine that’s preferred Northern Italy. To name a few:
- Red wine: Chianti Classico, Pinot Noir and Lambrusco.
- White wine: Pinot Grigio, Sauvignon Blanc and Chardonnay.
One last note: If you opt for wine, keep it in mind that alcohol will always dilute the sauce, so it’s better to be careful on the amount. You know what they say, an ounce of prevention is worth a pound of cure.
What can you serve Chicken Cacciatore with?
Of course, it is indisputable that the blend of spices including garlic, bell peppers and Parmesan cheese support the flavor so well. But, know what else would go well with it? A bed of well-cooked pasta or rice for your cacciatore to rest on. If that’s not your suit – how does creamy mashed potatoes or polenta sound to you?
If you ask me about the quickest and easiest side options nearby, then I’d definitely say cauliflower rice and steamed vegetables (spinach, to be typical). Especially if you’re in a hurry for a hearty but tasty meal, all you need will be something vegetal – easily chopped, prepped and cooked through. Veggies are always the best choice to satisfy both the appetite and ‘healthy’ requirement, aren’t they?
Today, we recommend serving this chicken cacciatore with some crunchy roasted vegetables and fresh watermelon smoothie.
Here are the nutrition facts of the whole meal:
| Recipes | Course | Calories (kcal) | Saturated Fat (g) | Sodium (mg) |
|---|---|---|---|---|
| Chicken Cacciatore | Main Course | 503 | 7 | 626 |
| Roasted Vegetables | Side Dish | 206 | 2 | 266 |
| Watermelon Smoothie | Beverage | 76 | 1 | 8 |
| Total | 785 | 10 | 900 |
Chicken Cacciatore recipe
Ingredients
- 14 oz plum tomatoes
- 16 oz skinless boneless chicken thigh
- 3/4 tsp salt
- 1/2 tsp ground pepper
- 1 1/2 tsp Italian seasoning
- 2 tbsp olive oil
- 12 oz crimini mushroom sliced
- 2 tbsp unsalted butter
- 6 oz onion chopped
- 2 tsp garlic chopped
- 4 oz bell pepper sliced
- 1/4 cup red wine
- 1 cup unsalted chicken broth
- 1 tbsp basil chopped
- 1/2 tsp red pepper flakes
- 0.5 oz parmesan
- 2 tbsp parsley chopped
- 6 oz spaghetti
Follow Healthy Kitchen 101 on Pinterest
Instructions
- Season chicken thighs with ¼ teaspoon of salt, ⅛ teaspoon of pepper, and ½ teaspoon of Italian seasoning. Set aside 10 minutes.
- Bring a large pot of water to boil. Put in the tomatoes cook them for 1 minute. Then transfer them into ice water so that they can cool quickly. Use a sharp knife to remove the tomato skins.
- In a cast-iron pan, heat olive oil over medium-high heat. Sear the chicken thighs on each side for 10 minutes in total.
- In the same pan saute crimini mushroom in about 5 minutes. Remove mushroom from the pan and set aside.
- Add butter to pan along with onion, bell pepper, and garlic. Cook for about 5 minutes over medium heat or until vegetables have softened.
- Once the vegetables are cooked, add red wine and cook down for 1 minutes. Then add in the tomatoes, salt, Italian seasoning, and pepper.
- Return the chicken to the pan. Add chicken broth, vegetables, red pepper flakes, and basil. Stir well and simmer for 5 minutes.
- Turn the heat off. Sprinkle in the parmesan and parsley. Serve over spaghetti.
Nutrition Info
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