To my mind, a Thanksgiving dinner just isn’t complete without a delicious baked potatoes recipe.
This healthy recipe requires only simple ingredients and a few minutes in the oven. It results in perfect potatoes with crisp skins and fluffy, creamy interiors full of cheese and broccoli.
These flavorful potatoes deserve a place on any comfort-food lover’s dinner table or holiday feast!
Are Baked Potatoes Healthy?
Besides being fat-free, cholesterol-free and relatively high in fiber (4 grams per potato), potatoes are also an excellent source of vitamin C and B6. Plus, they’re among the most common filling foods, meaning they can promote a feeling of fullness, and lead to an overall decrease in your calorie intake.
The problem you should keep in mind if you choose to fry potatoes in oil and add salt, however, is that the amount of calories, fat, and sodium will rise significantly as a result. If you want a healthy potato dish, consider healthier cooking methods like baking or steaming.
Best Potatoes for Baked Potatoes Recipe
If you’ve started to venture into the world of baked potatoes recipe, your natural first question is probably, “What goes into the perfect baked potato?”
For most of us, we see many different types of potatoes every day. To be honest, they all can work quite well for an average baked potatoes recipe.
If you want to use the best potatoes for your baked recipe, knowing something about them should be the must. Basically we can classify potatoes into 3 types:
1. Starchy potatoes
Those potatoes are high in starch and have a floury texture. The flesh is fluffy and can break down easily, which makes them perfect for baked or fried dishes. Some iconic starchy potatoes are the russet, Idaho, and red potatoes.
2. Waxy Potatoes
This type contains more sugar and moisture, so they can hold their shape well even after slicing. Their firm texture makes perfect potatoes salads.
Some waxy potatoes include kipfler, nicola, and Dutch cream.
3. All-purpose Potatoes
All-purpose potatoes have a medium starch content. They have more moisture and hold their shape than starchy potatoes.
Some popular names are golden delight, coliban, and royal blue.
For the question of what is the best potatoes for this recipe, our answer is russet potatoes. Their skins are thick and easily crisp up in the oven. The interiors are fluffy and starchy, making them perfect to pair with extra fillings like cheese and vegetables.
The best thing we love about this recipe is that it is so versatile. You only need to follow our instructions for the general cooking method, but it’s really up to your own preference and taste.
Here are some main ingredients you need for this healthy and hearty side dish.
Potatoes: choose a starchy potatoes type for the best result, crispy skin and fluffy filling after baking.
Spices: salt, pepper, chillies, or any your heart calls for.
Cheese: gouda, cheddar, or mozzarella all can be used in the cheese sauce.
Start the experiment by emptying out the fridge. You can use the leftovers ingredients as toppings. Not to worry! Any combination of topping can work magically.
How to Make Twice Baked Potatoes in Oven
Prep the potatoes: Prick the skin of the potatoes with a fork before baking them.
Rub the skin with olive oil, then bake them in the oven: Brushing some olive oil over the potatoes makes the skin crispy while still allowing for a fluffy interior.
Bake the potatoes: Cover a baking sheet in aluminum foil before placing the potatoes on it. Bake for 30-45 minutes at 425 °F until well cooked.
Cutting a thin layer on the top: Then scoop the flesh inside while leaving a thin border.
Make filling: Mix the flesh with cheese, spices, and ingredients of your choice.
Fill potato shells: Spoon the filling back into the potato shells. You may need to press the filling a bit since we also top some cheese or bacon on the potatoes.
Bake again: If you want crisp-skinned potatoes, bake at the heat of 350 °F or until the cheese is melted.
Temperature for Baked Potatoes
Baking at different temperatures results in different textures.
Foil-wrapped potatoes are usually baked at 425 F for about 1 hour. This can result in a soft and tender interior.
If you want crisp-skinned potatoes, reduce the heat at the second baking to about 350 F. The baking time will be a little bit longer than 1 hour, but slow baking makes the potatoes crispier and tastier.
How Long to Cook
Around 60 minutes. It will take about 45-60 minutes at 400 F, and 60-75 minutes at 350 F.
Toppings for Baked Potatoes Recipe
Baked potatoes recipe is something that we are glad to have at any weeknight dinner. They have everything we love: fluffy mashed potatoes, melty cheese, and the possibility is possible.
The potato flesh is scooped out to become the base for your filling. We can choose everything we want to go inside this crispy potatoes, and here are some suggestions:
It’s a classic topping for many reasons. Top cheese on your potatoes at the end of baking time, and let it melt. Cheddar or velveeta both work well in this recipe.
2. Sour Cream
It may sound bizarre but sour cream is a star here. Thanks to the creamy texture, sour cream moisturizes the filling, and livens up the other ingredients.
Broccoli adds a nice crunshiness to your dish. Plus it’s also a healthy dose that we all need.
Can You Freeze Baked Potatoes
Sure you can. Once your potatoes are cool down completely at room temperature. You should store them in a ziplock bag and keep them in the freezer up to two months.
Whenever you need to use them, I simply bake them in the oven again.
How to Reheat Baked Potatoes
In the microwave: this is the quickest way but it can dry out potatoes. To prevent that, cover each potato with a damp paper towel. Place potatoes in the microwave and heat for about 2 minutes.
In the oven: simply wrap the potatoes in foil and place them on the grill. Bake for about 10-15 minutes or until they are heated through. Remember to rotate them halfway through.
This method might sound a bit complicated but it helps the potato skin remain crispy.
How Long Do Baked Potatoes Last
When baked, potatoes can be kept in the refrigerator for 2-4 days. If frozen, they can last to 3 months.
For the best quality and safety, refrigerate your potatoes in airtight containers or plastic bags.
What to Serve with
This baked potatoes recipe has become a staple in many households since they taste great with many different types of cuisine.
Serving potatoes with some protein is a simple way to turn them into a main dish. Bacon or sausage can be a great choice.
It’s always nice to have potatoes to side with your heart and delicious shrimp dish. You don’t need rice or pasta since potatoes provide enough carb for the meal.
3. Ground Beef
Baked potatoes pair wonderfully with savory options like rosemary steak or marinated grilled beef.
For other healthy recipes from potatoes, check out our mashed potatoes. Happy cooking!
Healthy Baked Potatoes Recipe
- 20 oz russet potatoes 4 small
- 1/2 tsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp unsalted butter
- 1/4 cup plain Greek yogurt
- 0.75 oz baked bacon crumbled
- 1 tbsp scallions chopped
- 1 tsp cilantro chopped
- 1/4 tsp thyme
- 2 tbsp cheddar cheese
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- Use a fork to pierce the skin of each potato in several places. Then rub olive oil onto the skin and sprinkle the potato with ⅛ teaspoon of salt and ⅛ teaspoon of pepper.
- Place a foil on the middle rack and then put whole potatoes on it. Bake them at 400°F for 45-60 minutes until the skin feels crisp. Turning the potatoes once or twice while baking. Total cook time will vary depending on the size of the potatoes.
- Let potatoes cool for 10 minutes. Then cut the top off each potato and scoop out the inside.
- In a large bowl, add the potato filling with the remaining salt, pepper, Greek yogurt, thyme, scallions, butter, 1 tablespoon of cheddar cheese, and 0.5 oz bacon. Mash filling until smooth.
- Spoon it all back into the potato skins. Top the potatoes with the remaining cheese and bacon. Return potatoes to the baking sheet and bake at 400°F for another 5-10 minutes, until the cheese melted.
- Garnish with chopped cilantro and serve while potatoes are still hot.
- Make sure that your potatoes don’t have too many sprouts or a green tinge. Green potato skin can be an indication of solanine, a compound that is poisonous if consumed in large amounts. Simply cutting the green parts off of your potatoes will render them safe to eat.
- Wrap potatoes in aluminum foil if you want to shorten the cooking time.
- The best way to know if your potato is cooked well is to stick a fork into the center. If the fork easily penetrates the potato, it is finished baking.
- Use similar sized potatoes so that they all finish at about the same time.
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